EventsWISE: Wellness Initiative for Senior Education| Central State Extension Services

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WISE: Wellness Initiative for Senior Education| Central State Extension Services

1:00 PM – 3:00 PM
Southgate Branch

Description

Recognizing the unique needs and perspective of seniors, this six-week wellness program covers topics from stress management and healthy living to medication management and prescription drug abuse.

WISE uses an interactive approach to help seniors celebrate aging, make positive lifestyle choices, and feel more confident and in control of their lives.

Oct 14 | Understanding the Changes Associated with Aging

Oct 21 | Aging Sensitivity

Oct 28 | Valuing Cultural and Generational Diversity

Nov 4 | Medication and the Older Adult

Nov 18 | Substance Abuse, Addiction, and Older Adults

Nov 25 | An Enhanced Quality of Life

Suitable for:
Adults
Older Adults
Type:
Health & Wellness
Language:
English

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