Tai Chi for Arthritis | Presented by OSU Extension
11:00 AM
– 12:00 PM
East Canton Branch
Description
Tai Chi for Arthritis and Fall Prevention utilizes Tai Chi’s Sun Style for its ability to improve relaxation, balance, and ease of use. Slow movements work to improve mental and physical balance.
- Suitable for:
-
Adults
Older Adults
- Type:
-
Health & Wellness
Recreation
- Language:
- English